IN WITH THE NEW: Car Fresheners

Stinky or healthy doesn’t have to be a choice. You can have a fresher smelling car (or bathroom, sneaker, gym-bag, cat-litter closet, or just about any space) without exposing yourself to dangerous chemicals.

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Simplest Tastiest Roasted Chicken Recipe Ever!

I have made tasty chicken before, but this one is off the charts! Simple and quick, this recipe will wow your family and friends every time.

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IN WITH THE NEW: Mouth Wash

If you are using mouthwash because you believe it will improve or maintain your oral health, you need to read this and reevaluate.

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IN WITH THE NEW: Pre-Cut Fruit

Pre-cut fruits and veggies are super convenient and way better than eating potato chips, right? So what could be the down side? 🙈

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Fiddleheads in Garlic Lemon Butter Sauce
IN WITH THE NEW: Shaving Cream

Your skin is most vulnerable when you shave. Do you know what kinds of chemicals are hiding in your shaving cream and how they impact your health?

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IN WITH THE NEW: Self Tanners

You know that baking in the sun isn’t good for you, but are self tanning lotions any better?

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IN WITH THE NEW: Sparkling Water

Find out why your favorite sparkling water isn’t a healthy choice and make the clean swap to a tastier, safer, and toxin-free option.

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IN WITH THE NEW: Concealer

Find out which ingredients in your favorite concealer are harming you and make the clean swap to a safer, toxin-free option without any loss in quality or performance.

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Don't Do This Exercise Unless You Want a Thicker Waist!

An exercise may be popular, but that doesn’t mean that it’s effective.  In fact, it may just be the antithesis of your intentions at the gym.

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15 Helpful Tips To Help You Get Through 5 Days of ProLon Fasting Mimicking Diet

Thinking about doing the ProLon Fast Mimicking Diet? Here are 15 helpful hints to guide you and ensure success AND a ProLon Fasting Mimicking Diet Coupon Code to save you up to $150!

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Diary of a Girl Who Ate While Fasting

All the regenerative, anti-aging, weight loss, and health benefits of an extended fast while eating! Sound to good to be true? It’s not magic. It’s the science-backed ProLon Fast Mimicking Diet. Read about my experience, get helpful tips, and save up to $150 with a ProLon Fasting Mimicking Diet COUPON CODE if you want to try it for yourself.

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Tuna Stuffed Avocado Bombs

Nutritious, delicious, and protein-packed way to enjoy avocados without the bready toast.

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Fat Loss Veggie Detox Stew

Trying to figure out how to stay satiated with nutritious, low-calorie meals?  Or how get more veggies into your diet? Look no further than this filling and delicious Fat Loss Veggie Detox Stew.  Easy to make and kid-approved too! And if you have a carnivore in the house, this recipe’s got that covered too.

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Sunny Side Kale Goodness

If you are looking for something new to make for your weekend brunch, this super healthy, Paleo and gluten-free, spicy Sunny Side Kale Goodness recipe might just be the answer.  

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Dutch Oven Garlic Rosemary Stew with Winter Vegetables & Portobello Mushrooms

Hardy and delicious meat stew that is perfect for cold weather and will satisfy any meat and potatoes lover.

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How To NOT Eat All That Halloween Candy And Still Feel Great!

Save your kids' teeth from all that sugar and their health from all those artificial colors and nasty chemicals while donating to a feel-good cause. 

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