Posts tagged healthy
CLEAN SWAP: Women's Razors

Did you know that the ingredients in those moisture strips every razor seems to have been linked to allergies, cancer, and organ toxicity? Now that you know better, it’s time to Clean Swap!

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CLEAN SWAP: Car Fresheners

Stinky or healthy doesn’t have to be a choice. You can have a fresher smelling car (or bathroom, sneaker, gym-bag, cat-litter closet, or just about any space) without exposing yourself to dangerous chemicals.

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Clean SwapsVictoria Gregorynew you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, air freshener, air purifier, Little Tree, Little Tree car freshners, new car smell, phytates, fragrance, synthetic fragrance, Febreze, Febreze vent clip, hidden toxins, California Home Goods Bamboo Charcoal, California Home Goods, kill mildew, kill bad smells
Simplest Tastiest Roasted Chicken Recipe Ever!

I have made tasty chicken before, but this one is off the charts! Simple and quick, this recipe will wow your family and friends every time.

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CLEAN SWAP: Mouth Wash

If you are using mouthwash because you believe it will improve or maintain your oral health, you need to read this and reevaluate.

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Clean SwapsVictoria Gregorynew you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, listerine, mouth wash, mouth rinse, oral health, sensitive teeth, dr. brite, dr. brite organic mouthwash, mouthwash, crest mouthwash, scope mouthwash, antibacterial, antibacterial mouthwash, halitosis, bad breath, dry mouth, oral cancer, tooth enamel, enamel, fluoride, mouthwash ingredients, choose safer, safer ingredients, safer options, organic mouthwash, natural mouthwash, glutenfree, gluten-free, alcohol-free, ewg-verified, ewg verified mouthwash
CLEAN SWAP: Pre-Cut Fruit

Pre-cut fruits and veggies are super convenient and way better than eating potato chips, right? So what could be the down side? 🙈

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Clean Swaps, Food FactsVictoria Gregorynew you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, pre-cut fruit, pre-cut vegetables, fruits, fruits and veggies, whole food, Whole Foods, prepared food, do it yourself, melon, salmonella, foodborne illness, swap this, pollution, carbon footprint, pre-cut produce, conventional produce, organic, buy organic, buy local, eat organicComment
Fiddleheads in Garlic Lemon Butter Sauce
CLEAN SWAP: Shaving Cream

Your skin is most vulnerable when you shave. Do you know what kinds of chemicals are hiding in your shaving cream and how they impact your health?

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Tuna Stuffed Avocado Bomb

Nutritious, delicious, and protein-packed way to enjoy avocados without the bready toast.

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Fat Loss Veggie Detox Stew

Trying to figure out how to stay satiated with nutritious, low-calorie meals?  Or how get more veggies into your diet? Look no further than this filling and delicious Fat Loss Veggie Detox Stew.  Easy to make and kid-approved too! And if you have a carnivore in the house, this recipe’s got that covered too.

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Sunny Side Kale Goodness

If you are looking for something new to make for your weekend brunch, this super healthy, Paleo and gluten-free, spicy Sunny Side Kale Goodness recipe might just be the answer.  

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Dutch Oven Garlic Rosemary Venison Stew (or Beef or Lamb) with Winter Vegetables and Portobello Mushrooms

Hardy and delicious meat stew that is perfect for cold weather and will satisfy any meat and potatoes lover.

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Best Healthy Vegetarian Collard Greens Recipe

Hands down most delicious and healthy collard greens recipe you will find.  Try this new way of preparing what is one of nature's most nutrient dense foods.

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Pan-Seared Swordfish in a Lemon-Garlic-Basil-Butter Sauce

Easy peasy, restaurant quality delicious swordfish made with all natural and organic ingredients.  Try it tonight!

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24 Beautiful Reasons To Have Epsom Salt in Your Home

From helping you relax, adding volume to your hair and beautifying your skin to regulating your blood sugar, improving arterial health and even fertilizing your garden, Epsom salt's uses are many and its countless benefits surprising.

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Raw Superseed Protein Energy Bars

Surprisingly delicious, filling and most importantly, good for you bars.  Best part? They're a breeze to make from scratch... and even more fun if you have a little helper.  

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The Hidden Danger of Slow Cooking

I ditched my big Williams Sonoma slow cooker after doing the research on this post.  If you use your slow cooker frequently, this is a MUST-READ!

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Let's Get Freekah: My Take on My New Favorite Grain and Yummy Recipe, Too!

You may have heard of it, or maybe you haven't.  It's even more nutritious than quinoa (and tastes thousand times better!).  With all its fiber and protein, it will keep you...

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