Follow these useful tips to avoid looking and feeling terrible after overeating during the holidays.
Read MoreAll of us experience dry skin in the winter. Whether you hate the look and feel of dry skin, or experience more intense symptoms, like flaking or painful cracking, these 10 effective strategies to end dry skin can help you control this issue this winter and beyond.
Read MoreCheck out the list of my very favorite (tried + true) gift ideas for your most health-conscious friends and family members. There’s a little something for everyone... even your toughest-to-shop-for, have-everything peeps.
Read MoreWill you be one of the many American's who gain unwanted pounds during the holiday season and never take it off? Here’s how you can enjoy this special time without the post-holiday guilt and bulk.
Read MoreCheck out the list of my very favorite (tried + true) health enhancing products. There’s a little something for everyone... even your toughest-to-shop-for, have-everything peeps.
Read MoreWhy your sunscreen is causing more harm than good, the truth about the sun; 5 rules for buying sunscreen; and my favorite SAFE sunscreen products on the market.
Read MoreCheck out the list of my very favorite (tried + true) health enhancing products. There’s a little something for everyone... even your toughest-to-shop-for, have-everything peeps.
Read MoreSave your kids' teeth from all that sugar and their health from all those artificial colors and nasty chemicals while donating to a feel-good cause.
Read MoreIt may be January, but it's not too late to commit to making small, gradual changes each month to end 2015 healthier, leaner and better looking than it started.
Read MoreIt is so important to remember what the holidays are really all about. Whether you're celebrating Christmas or Hanukkah...
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