Reading ingredient labels and avoiding these 11 most toxic ingredients is critical to maintaining a healthy weight and lasting good health.

Clean Swaps, Food FactsVictoria GregoryAugust 14, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, ingredients, ingredient labels, read ingredient labels, food additives, dangerous food additives, harmful food additives, msg, articial sweeteners, artificial colors, eat smart, partially hydrogenated oil, heart healthy, heart disease, sugar free, sugar, sugarfree, sugar addict, too much sugar, corn syrup, high fructose corn syrup, hydrogenated oil, hydrogenated oils, eat organic, healthy eating, eat real food, real food, whole food, brominated vegetable oil, bvo, BHA and BHT, BHA, bha, BHT, food dye, food coloring, red food dye, frankenfoods, food facts, flavor, natural flavors, sodium nitrate, sodium nitrite, canola oil, canola, in with the new clean swap

How To NOT Eat All That Halloween Candy And Still Feel Great!

Save your kids' teeth from all that sugar and their health from all those artificial colors and nasty chemicals while donating to a feel-good cause.

Nine Deadliest Food Additives You've Likely Eaten Today

You know to keep an eye out for fat, carbs and calories when examining ingredients labels at the supermarket, but are you paying attention to the actual ingredients, especially the little known, flavor-enhancing, often lab-generated chemicals that manufacturers are pumping into your food to cut costs and keep you hooked?

12 Monthly Habits To Improve Your Body, Health and Attitude in 2015

It may be January, but it's not too late to commit to making small, gradual changes each month to end 2015 healthier, leaner and better looking than it started.

Move it, Seasonal, Food FactsVictoria GregoryJanuary 14, 2015health, nutrition, get fit, new year's resolutions, resolutions, resolution, change, healthy, fitfam, fitne, fitness, water, meditate, healthy fats, sugar, vegetables, sleep, eat clean, eat smart, health food, askV, habits, healthy habitsComment

10 Steps to Kicking Your Sugar Habit RIGHT NOW

10 simple steps to help you quit sugar.

Food FactsVictoria GregoryDecember 17, 2014askV, health, teeth, sugar addict, habit, oral health, healthy, sweettooth, sugarComment

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