Nutritionist’s Top 8 Tips to Avoid Holiday Weight Gain

Follow these useful tips to avoid looking and feeling terrible after overeating during the holidays.

Seasonal, Food FactsVictoria GregoryNovember 18, 2022holidays, thanksgiving, Christmas, overeating, eat clean, eat, food, brain fog, digestion, nutrition, carbohydrates, diet, weightloss, weight gain, gain weight, lose weightComment

Top 10 Nutritionist Tips To Avoid Holiday Weight Gain

Will you be one of the many American's who gain unwanted pounds during the holiday season and never take it off? Here’s how you can enjoy this special time without the post-holiday guilt and bulk.

Food Facts, SeasonalVictoria GregoryNovember 11, 2021thanksgiving, overabundance, overindulging, overeating, binge eating, feasting, thanksgiving dinner, gluttony, how to enjoy thanksgiving, hot to not gain weight during the holidays, hot to not gain weight during Thanksgiving, losing weight after holidays, lose weight, lose weight fast, fasting to lose weight, fasting, fasting benefits, Fast Mimicking Diet, fast mimicking diet, fasting mimicking diet, Fasting mimicking diet, fasting for weight loss, fasting for health, faster way to weight loss, 5 day fasting mimicking diet, water fasting, water fast, ProLon Fast Mimicking Diet, ProLon Fasting Mimicking Diet, health benefits of fasting, Prolon Fasting mimicking diet, intermittent fasting, lose pounds, take off holiday weigh, take off holiday weight, holiday weight gain, diet, detox diet, dieting, holiday diet, thanksgiving diet, post holiday diet, diet after holidays, temptation, willpower Comments

9 Life-Changing Takeaways After Completing the ProLon Fasting Mimicking Diet

The ProLon Fasting Mimicking Diet offers more than just weight loss, and a host of incredible anti-aging and health benefits. There is a mental and spiritual component to it too. Here are the most important, life-changing lessons you will learn after just one round of this revolutionary program.

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A 50 Year Old’s Guide to “Agelessness”: 12 Steps to Stopping the Clock

Contrary to popular belief, how quickly and how well you age—either like a fine wine or an avocado—is entirely up to you. Your lifestyle is the determining factor.

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IN WITH THE NEW: Table Salt

You’ve probably already switched out your Morton’s table salt for sea salt, but is that the best tasting and healthiest salt you can buy? Especially if you are worried about your sodium levels?

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Don't Do This Exercise Unless You Want a Thicker Waist!

An exercise may be popular, but that doesn’t mean that it’s effective. In fact, it may just be the antithesis of your intentions at the gym.

15 Helpful Tips To Help You Get Through 5 Days of ProLon Fasting Mimicking Diet

Thinking about doing the ProLon Fast Mimicking Diet? Here are 15 helpful hints to guide you and ensure success AND a ProLon Fasting Mimicking Diet Coupon Code to save you up to $150!

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Diary of a Girl Who Ate While Fasting

All the regenerative, anti-aging, weight loss, and health benefits of an extended fast while eating! Sound to good to be true? It’s not magic. It’s the science-backed ProLon Fast Mimicking Diet. Read about my experience, get helpful tips, and save up to $150 with a ProLon Fasting Mimicking Diet COUPON CODE if you want to try it for yourself.

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What You Didn't Know About Sushi

Is sushi good for you? Is it high in protein and practically calorie-free? Can you eat as much as you want?

Food FactsVictoria GregoryFebruary 21, 2019sushi, health, weightloss, nutrition, calories, diet, foodComment

Fat Loss Veggie Detox Stew

Trying to figure out how to stay satiated with nutritious, low-calorie meals? Or how get more veggies into your diet? Look no further than this filling and delicious Fat Loss Veggie Detox Stew. Easy to make and kid-approved too! And if you have a carnivore in the house, this recipe’s got that covered too.

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