Posts tagged clean eating
A 50 Year Old’s Guide to “Agelessness”: 12 Steps to Stopping the Clock

Contrary to popular belief, how quickly and how well you age—either like a fine wine or an avocado—is entirely up to you. Your lifestyle is the determining factor.

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Don't Do This Exercise Unless You Want a Thicker Waist!

An exercise may be popular, but that doesn’t mean that it’s effective.  In fact, it may just be the antithesis of your intentions at the gym.

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Tuna Stuffed Avocado Bomb

Nutritious, delicious, and protein-packed way to enjoy avocados without the bready toast.

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Fat Loss Veggie Detox Stew

Trying to figure out how to stay satiated with nutritious, low-calorie meals?  Or how get more veggies into your diet? Look no further than this filling and delicious Fat Loss Veggie Detox Stew.  Easy to make and kid-approved too! And if you have a carnivore in the house, this recipe’s got that covered too.

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Dutch Oven Garlic Rosemary Stew with Winter Vegetables & Portobello Mushrooms

Hardy and delicious meat stew that is perfect for cold weather and will satisfy any meat and potatoes lover.

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Pan-Seared Swordfish in a Lemon-Garlic-Basil-Butter Sauce

Easy peasy, restaurant quality delicious swordfish made with all natural and organic ingredients.  Try it tonight!

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How To Afford Organic Food Without Breaking The Bank? And Is It Worth It?

You want to eat healthier, but buying organic is expensive.  Is it worth it?  And how can you possibly afford it

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3 BIG Reasons Why White Rice Healthier Than Brown Rice

Have you ever wondered why Asian countries don't eat brown rice, but have been eating white rice for thousands of years?  Not only is brown rice NOT better for you, but it can be downright dangerous to your health, especially if eaten regularly and given to children in the form of baby cereals or rice drinks.  

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14 Things People Probably Do Not Want To Know About Their Favorite Foods

You may not be surprised by all of the foods on the list, but I guarantee that you'll be surprised by a few.  

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