Posts tagged health food
Avocado Banana Protein Bowl

Inspired by a trip to Sardinia, this may just be my favorite summer recipe of all time… so far.

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Easy Ukranian Blender Borscht

Inspired by a trip to Sardinia, this may just be my favorite summer recipe of all time… so far.

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Simplest Tastiest Roasted Chicken Recipe Ever!

I have made tasty chicken before, but this one is off the charts! Simple and quick, this recipe will wow your family and friends every time.

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Tuna Stuffed Avocado Bomb

Nutritious, delicious, and protein-packed way to enjoy avocados without the bready toast.

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Fat Loss Veggie Detox Stew

Trying to figure out how to stay satiated with nutritious, low-calorie meals?  Or how get more veggies into your diet? Look no further than this filling and delicious Fat Loss Veggie Detox Stew.  Easy to make and kid-approved too! And if you have a carnivore in the house, this recipe’s got that covered too.

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Sunny Side Kale Goodness

If you are looking for something new to make for your weekend brunch, this super healthy, Paleo and gluten-free, spicy Sunny Side Kale Goodness recipe might just be the answer.  

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Dutch Oven Garlic Rosemary Stew with Winter Vegetables & Portobello Mushrooms

Hardy and delicious meat stew that is perfect for cold weather and will satisfy any meat and potatoes lover.

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Best Healthy Vegetarian Collard Greens Recipe

Hands down most delicious and healthy collard greens recipe you will find.  Try this new way of preparing what is one of nature's most nutrient dense foods.

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Pan-Seared Swordfish in a Lemon-Garlic-Basil-Butter Sauce

Easy peasy, restaurant quality delicious swordfish made with all natural and organic ingredients.  Try it tonight!

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Raw Superseed Protein Energy Bars

Surprisingly delicious, filling and most importantly, good for you bars.  Best part? They're a breeze to make from scratch... and even more fun if you have a little helper.  

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Bone Broth: How To Make It And Why It is So Damn Good For You!

Bone broth isn't the latest trend du-jour. It is a healing elixir that has been around for hundreds of years.  Find out how easy it is to make, how delicious it tastes, and all the health benefits you will receive from enjoying it.  

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3 BIG Reasons Why White Rice Healthier Than Brown Rice

Have you ever wondered why Asian countries don't eat brown rice, but have been eating white rice for thousands of years?  Not only is brown rice NOT better for you, but it can be downright dangerous to your health, especially if eaten regularly and given to children in the form of baby cereals or rice drinks.  

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12 Monthly Habits To Improve Your Body, Health and Attitude in 2015

It may be January, but it's not too late to commit to making small, gradual changes each month to end 2015 healthier, leaner and better looking than it started.   

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14 Things People Probably Do Not Want To Know About Their Favorite Foods

You may not be surprised by all of the foods on the list, but I guarantee that you'll be surprised by a few.  

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