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General Nutrition

Healing DietsMindset

ParentingMenopause

Meditation

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1. General nutrition books

How to Eat, Move and Be Healthy by Paul Chek

How to Eat, Move and Be Healthy by Paul Chek

Nourishing Traditions by Sally Fallon

Nourishing Traditions by Sally Fallon

The Blood Sugar Solution by Mark Hyman MD

The Blood Sugar Solution by Mark Hyman MD

Chakra Foods for Optimum Health by Deanna M. Minich, PhD

Chakra Foods for Optimum Health by Deanna M. Minich, PhD

 

2. Healing Diets:

The Longevity Diet by Valter Longo, PhD

The Longevity Diet by Valter Longo, PhD

GAPS Gut and Psychology Syndrome by Natasha Campbell-McBride MDg

GAPS Gut and Psychology Syndrome by Natasha Campbell-McBride MD

The Autoimmune Solution by Amy Myers, MD

The Autoimmune Solution by Amy Myers, MD

Body Ecology Diet by Donna Gates

Body Ecology Diet by Donna Gates

Anti Cancer A New Way of Life by David Servan-Schreiber, MD, PhD

Anti Cancer A New Way of Life by David Servan-Schreiber, MD, PhD

 

 

3. MINDSET

 

4. Parenting

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HEALTHY SLEEP HABITS,
HAPPY CHILD

by Marc Weissbluth, M.D.

sleep training bible by reknowned guru, Dr. Marc Weissbluth

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HEALTHY SLEEP HABITS,
HAPPY TWINS

by Marc Weissbluth, M.D.

sleep training bible by reknowned guru, Dr. Marc Weissbluth

THE NOURISHING TRADITIONS BOOK OF BABY & CHILD CARE by Sally Fallon Morell

THE NOURISHING TRADITIONS BOOK
OF BABY & CHILD CARE by Sally Fallon Morell

holistic advice, natural treatments, and the principles of traditional nutrition

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Untangled: Guiding Teenage Girls Through the Seven Transitions Into Adulthoood

 

5. Menopause

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6.Meditation