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“Your life does not get better by chance; it gets better by change.”

- Unknown

client testimonials

“Simply put, this program has my life. I feel so empowered. I went into this hoping just to lose weight. I met my weightloss goal within the first two months, but this program is so much more than weight loss. I look great but more importantly, I feel great. I’m the best version of myself and I couldn’t be more pleased. Victoria has been the best investment I’ve ever made. I wish everyone had a Victoria.”

- Kasey, 29 

"Victoria is incredibly well read, knowledgeable and helped me put a plan in place.  She is tough, and gives you the guidelines, but teaches you the concepts and makes you do the work yourself.  

Most of all, I was impressed that when I finally knew "what" to do, but was still struggling with compliance, she helped me with the psychological issues that were holding me back."  

- Chris, 50

"Victoria changed my entire life.  Not  only  did she overhaul the way I looked at food and exercise, but she did it in such away that it became a seamless lifestyle transition. I don't know what I would do without her!!!  She  gave me back my confidence and my life!"

- Jacqueline, 33

“Six months is the perfect amount of time for this program. I wouldn't have been able to do it otherwise. Looking back, I can't believe how far I’ve come. If you told me what I was going to be doing and how I was going to look when I started, I'd have thought this was a waste of my money because that was impossible."

- Blaine, 36

"I was diagnosed with Lyme disease and treated with antibiotics for the better part of two years. This left my health in shambles. I gained 25lbs, was tired, and sick all the time.

Victoria worked with me every week for six months to educate me about my condition and the life-or-death role nutrition played in my ability to heal myself. She gave me back my health.  

I can't thank Victoria enough. I haven't felt this good since my 40s ."

- Victor, 64

"I have now developed some very powerful and positive habits that are incredibly life changing. I fell in love with the body I got after about 6 weeks of working with Victoria and it only was about a 10 pound difference. It became not about how much I weighed but how good I felt and how good I looked in the mirror. Huge change for me. I stopped idealizing anorexia as a beautiful and desirable body type. That’s about a 30 to 40 year obsession that has been put to rest. If this was all I got out of the program, it would have been enough. Overall, it was an incredible experience."

- Michelle, 52

"...the thing that I am most grateful (and the thing I least expected when I started working with Victoria) is that she helped me identify and explore some deeply personal and highly sensitive areas of my life that I didn't even realize were leading me to seek out sugary or salty foods and to binge on them uncontrollably.  I've never felt better or looked more in shape than I do at the age of 40! 

- Monique, 40

"Working with Victoria changed my life. Her coaching and constant encouragement and support helped me lose over 100 lbs.  I will be forever grateful for all the time she spent with me above and beyond just our sessions to make sure I didn't fall off the wagon."

- Jessica, 38

"Victoria has been instrumental in helping to achieve my goals of building muscle, feeling young and staying thin.  The key, as it turns out, is not just the exercise, but the combination of exercise and eating.  Most importantly, I feel great..."

- Brian, 49, 

The changes in my body have been dramatic. My skin looks absolutely fantastic. I haven’t had a breakout since cleaning up my diet. I am at goal weight and building more muscle. I am inching closer and closer to my “dream body.”

- Audrey, 36


Want to know more about me?


Hi there! Thanks for checking me out. My name is Victoria and my goal is to help you to become the healthiest, happiest, strongest, most confident, and best looking you that you have ever been.

I hold a Masters Degree from the University of Chicago, and have been certified as an Integrative Nutrition and Holistic Lifestyle Practitioner, Personal Trainer, Fitness Nutrition Specialist, Behavioral Change Specialist, and Mindset Coach. I am located in New York’s West Village and Edgewater, New Jersey, but there’s no need to come to my office, even if you’re local. I work with English speaking clients everywhere by phone.

If you’d like to learn more about me professionally, click on my BIO. You can also click on MY STORY to find out about my personal struggles with and triumphs over my weight gain, depression, and eating disorders.

I absolutely love hearing from you, so if you have any questions or feedback, or even if you just want to say “hi,” leave a comment on any of my pages or drop me a line. I answer EVERY message within 24-48 hours.


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