Posts in Be-you-tiful
Most Toxic 20 Ingredients in Your Personal Care & Beauty Products

Your cosmetics and personal products are NOT safe and there is virtually no government oversight over the many harmful chemicals used to make them. Here are the 20 most dangerous ingredients, the products that contain them, and the clean swaps you can make to reduce your exposure and your risk of falling ill.

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CLEAN SWAP: Nude Lipstick
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A 50 Year Old’s Guide to “Agelessness”: 12 Steps to Stopping the Clock

Contrary to popular belief, how quickly and how well you age—either like a fine wine or an avocado—is entirely up to you. Your lifestyle is the determining factor.

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The Not So Sunny Side of Sunscreen

Why your sunscreen is causing more harm than good, the truth about the sun; 5 rules for buying sunscreen; and my favorite SAFE sunscreen products on the market.

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CLEAN SWAP: Tinted Moisturizer With SPF

Not only are the ingredients in your tinted moisturizer with SPF toxic, but they are not protecting your skin from the sun! Find out what to look for and avoid when buying BB cream!

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CLEAN SWAP: Self Tanners

You know that baking in the sun isn’t good for you, but are self tanning lotions any better?

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CLEAN SWAP: Concealer

Find out which ingredients in your favorite concealer are harming you and make the clean swap to a safer, toxin-free option without any loss in quality or performance.

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Diary of a Girl Who Ate While Fasting

All the regenerative, anti-aging, weight loss, and health benefits of an extended fast while eating! Sound to good to be true? It’s not magic. It’s the science-backed ProLon Fast Mimicking Diet. Read about my experience, get helpful tips, and save up to $150 with a ProLon Fasting Mimicking Diet COUPON CODE if you want to try it for yourself.

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10 Steps to End Dry Skin This Winter and Beyond

All of us experience dry skin in the winter. Whether you hate the feel of your dehydrated skin, or experience more intense symptoms, like flaking or even painful cracking, there are effective strategies to reduce and possibly eliminate your dry skin altogether.

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24 Beautiful Reasons To Have Epsom Salt in Your Home

From helping you relax, adding volume to your hair and beautifying your skin to regulating your blood sugar, improving arterial health and even fertilizing your garden, Epsom salt's uses are many and its countless benefits surprising.

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