Nutritionist-Approved Homemade Baby Formula Recipe

I know! Homemade baby formula? Well, how do you think everyone used to get along before the big corporations convinced you that their processed gunk was the only way to go?

Sheet Pan Mediterranean Chicken Bake

I love making sheet pan meals. They’re quick, easy, and can be as inspiring as your own imagination. And one pan means that your oven does all the work and clean up is a breeze!

Newtritious RecipesVictoria GregoryFebruary 25, 2021whole30, whole food, whole 30, whole 30 recipes, paleo, Whole Foods, delicious, delicious recipes, nutritious recipes, nutrition, nutritious, healthy dinner, dinner, dinner ideas, easy recipes, quick and easy, what's for dinner, Victoria approved, V approved, nutrient dense food, nutrient dense, tray bake, sheet pan chicken bake, Mediterranean diet, mediterranean diet, mediterranean food, Mediterranean eats, Mediterranean recipes, chicken, moist chicken, chicken bakd\e, chicken bake, one tray meals, easy dinner ideas, quick and easy dinner, chicken dinner, chicken and veggies, chicken and vegetables, heart healthy, healthy dinner ideas, easy weeknight dinner, chicken and feta, greek chicken bake, sheet pan Mediterranean chicken bake, chicken and cabbageComment

Cinnamon Spiced Butternut Squash and Brussels Sprouts

Inspired by a trip to Sardinia, this may just be my favorite summer recipe of all time… so far.

Newtritious RecipesVictoria GregoryNovember 16, 2020whole30, whole food, whole 30, whole 30 recipes, paleo, Whole Foods, delicious, delicious recipes, nutritious recipes, nutrition, nutritious, healthy dinner, dinner, dinner ideas, easy recipes, quick and easy, what's for dinner, thanksgiving, thanksgiving diet, thanksgiving dinner, hot to not gain weight during Thanksgiving, how to enjoy thanksgiving, thanksgiving recipe, thanksgiving side dish, side dish, healthy sides, whole food dinner, whole30 recipes, whole30 dinner ideas, whole30 sides, glutenfree, gluten-free, gluten free side dish, gluten free thanksgiving, whole30 thanksgiving, Paleo, paleo dinner, paleo dinner ideas, paleo recipes, paleo thanksgiving, paleo side dishes, healthy holiday, healthy mexican, healthy, healthy side dish, paleo holiday, whole30 holiday, butternut squash recipe, Brussels sprouts recipe, roasted veggies, cinnamon spicedComment

Meat Lovers’ & Gluten-Haters' Lasagna

Not only is this lasagna gluten-free, but it may be the best tasting dish you’ve ever made!

Roasted Black Sea Bass

Inspired by a trip to Croatia, this Mediterranean recipe is one of my faves!

Newtritious RecipesVictoria GregoryAugust 19, 2020roasted snapper a la catalana, roasted fish, roasted red snapper a la catalana, roasted red snapper, snapper, red snapper, whole fish, roasted whole fish, Roasted Whole Red Snapper a la Catalana, Mediterranean diet, Mediterranean eats, Mediterranean recipes, whole30, whole food, whole 30, whole 30 recipes, paleo recipes, paleo, Whole Foods, delicious, delicious recipes, nutritious recipes, nutrition, nutritious, healthy dinner, what's for dinner, dinner, dinner ideas, easy recipes, quick and easy, sea bass, roasted sea bass, roasted black sea bass, black sea bass, a la catalana, mediterranean diet, mediterranean food, seafood and veggies, veggie, Paleo, paleo desserts, paleo dinner, paleo dinner ideas, whole food dinner, whole30 dinner ideas, whole30 recipes, pescatarian, seafood, fresh seafood recipe, roasted fish recipe, black sea bass recipe, keto dinner ideas, pescatarian dinner ideaComment

Açaí Avocado Protein Bowl

Delicious, refreshing, nutrient-packed, whole food breakfast recipe that’s as easy and delicious as it gets.

Newtritious RecipesVictoria GregoryMay 23, 2020whole30, whole food, whole 30, whole 30 recipes, paleo, Whole Foods, delicious, delicious recipes, nutritious recipes, nutrition, nutritious, healthy dinner, dinner, dinner ideas, easy recipes, quick and easy, what's for dinner, avocado banana, avocado bowl, breakfast ideas, breakfast, healthy breakfast, brunch, Brunch, health food, health conscious, healthier options, healthy fats, healthier choice, healthier alternatives, heart healthy, what's for lunch, snack, snack ideas, smoothie bowl, avocado banana smoothie, protein smoothie ideas, smoothie, whats for breakfast, lunch, healthy lunch, healthy snack, acai bowl, protein breakfast bowl, protein-packed, protein, breakfast idea, nutrient dense food, nutrient dense, V approved, nutritious breakfast, whole food breakfast, whole food snack, easy breakfast ideas, kid approvedComment

Heavenly, Melt-in-Your-Mouth Tacos

These melt-in-your mouth, homemade, “healthified” tacos might just be the best thing you’ve ever tasted. Tuesday or not.

Newtritious RecipesVictoria GregoryMay 6, 2020whole30, whole food, whole 30, whole 30 recipes, paleo, Whole Foods, delicious, delicious recipes, nutritious recipes, nutrition, nutritious, healthy dinner, dinner, dinner ideas, easy recipes, quick and easy, what's for dinner, Victoria approved, V approved, nutrient dense food, nutrient dense, tacos, heavenly tacos, healthy tacos, meat lovers tacos, healthier tacos, homemade tacos, whole30 recipes, whole30 dinner ideas, paleo dinner ideas, paleo dinner, paleo recipes, Paleo, healthy recipes, cold weather dinner, cold weather dinner ideas, keto dinner, keto recipes, keto dinner ideas, keto, guacamole, mexican food, healthy mexican, healthy mexican food, southwestern recipes, taco tuesday recipes, taco tuesday, cinco de mayo tacos, best tasting tacos, best homemade tacos, best taco recipe, tastiest tacos, moist tacosComment

Shake, Shake, Shake Shakshuka…

Inspired by a trip to Sardinia, this may just be my favorite summer recipe of all time… so far.

Zucchini Feta Blinchiki (Pancakes)

Perfect for breakfast, brunch, or as a side dish, there savory pancakes are vegetarian, packed with protein, and absolutely delicious.

Barramundi in Brown Butter Lemon Sauce

Inspired by a trip to Sardinia, this may just be my favorite summer recipe of all time… so far.

Newtritious RecipesVictoria GregoryJanuary 6, 2020whole30, whole food, whole 30, whole 30 recipes, paleo, Whole Foods, delicious, delicious recipes, nutritious recipes, nutrition, nutritious, healthy dinner, dinner, dinner ideas, easy recipes, quick and easy, what's for dinner, brown butter sauce, healthy fish recipe, fish, tasty fish, pan seared, pan seared fish, crispy fish, barramundi, Dover Sole in lemon butter garlic sauce, Sole in lemon butter garlic sauce, Branzino in lemon butter garlic sauce, Cod in lemon butter garlic sauce, paleo dinner, paleo recipes, Paleo, paleo dinner ideas, whole30 recipes, whole fish, whole30 dinner ideas, roasted whole fish, fish dinner, whats for dinner, barramundi recipe, white fish recipe, fish recipe, white fish in brown butter lemon sauce, white fish in brown butter lemon garlic sauce, white fish in butter lemon sauce, barramundi in brown butter lemon sauce, barramundi in butter lemon sauce, sole in brown butter lemon sauce, dover sole in brown butter lemon sauce, red snapper in brown butter lemon sauce, dover sole, dover sole recipe, red snapper recipe, red snapper, branzino, branzino recipe, cod, cod recipe, nutrient dense food, whole food dinner, good for youComment

Classic Salade Nicoise

Inspired by a trip to Sardinia, this may just be my favorite summer recipe of all time… so far.

Newtritious RecipesVictoria GregoryNovember 5, 2019roasted snapper a la catalana, roasted fish, roasted red snapper a la catalana, roasted red snapper, snapper, red snapper, Roasted Whole Red Snapper a la Catalana, Mediterranean diet, Mediterranean eats, Mediterranean recipes, whole30, whole food, whole 30, whole 30 recipes, paleo recipes, paleo, Whole Foods, delicious, delicious recipes, nutritious recipes, nutrition, nutritious, healthy dinner, what's for dinner, dinner, dinner ideas, easy recipes, quick and easy, salade nicoise, healthy salad, heart healthy, healthy living, healthy eating, healthy, healthy food porn, Healthy brunch, healthy fats, seared tuna nicoise salade, seared tuna nicoise salade with lettuce and potatoes, delicious salad, delicious veggies, delicious food, veggie, veggies, salade nicoise recipe, easy salade nicoise recipe, protein rich saladComment

Guilt-Free Pumpkin Chocolate Truffle Balls

Inspired by a trip to Sardinia, this may just be my favorite summer recipe of all time… so far.

Newtritious RecipesVictoria GregoryOctober 18, 2019whole30, whole food, whole 30, whole 30 recipes, paleo, Whole Foods, delicious, delicious recipes, nutritious recipes, nutrition, nutritious, healthy dinner, dinner, dinner ideas, easy recipes, quick and easy, what's for dinner, chocolate pumpkin balls, Paleo, paleo recipes, paleo desserts, aip, aip desserts, aip recipes, whole30 recipes, whole30 desserts, GAPS diet, GAPS recipes, GAPS kitchen, GAPS compliant, GAPS approved, GAPS desserts, pumpkin desserts, fall desserts, autumn desserts, pumpkin chocolate truffles, pumpkin truffles, kid approved, kids, Kids, cooking with kids, dessert, delicious food, yummy, guilt-free, pumpkin, pumpkin chocolate truffle balls, chocolate truffles, homemade chocolate, pumpkin everything, healthy desserts, health food, healthy fats, heart healthy, gaps, gaps diet, gaps approved, aip approved, no-bake pumpkin chocolate, easy desserts, sweettooth, sweets, sweet tooth, guiltfree, guilt free eats, real food, eat real food, whole food dessert, healthy sweet treat, truffle ballsComment

Hearty, Cold-Weather Beef Stew

It’s autumn. The weather is getting cooler, and if you or someone you love is a “meat ‘n potatoes” guy, this delicious, hearty, cold-weather beef stew may be the best gifts of the season. This is a favorite meal among friends and family, and although it takes a long time to cook, the prep work is quick and easy.

Newtritious RecipesVictoria GregoryOctober 15, 2019whole30, whole food, whole 30, whole 30 recipes, paleo, Whole Foods, delicious, delicious recipes, nutritious recipes, nutrition, nutritious, healthy dinner, dinner, dinner ideas, easy recipes, quick and easy, what's for dinner, beef stew, cold weather food, healthy fats, holiday meal, holiday dinner, whats for dinner, paleo dinner ideas, paleo dinner, whole30 dinner ideas, keto dinner, keto dinner ideas, keto recipes, Paleo, paleo recipes, recipe, Recipes, meat and potatoes, meat and potatoes dinner, meat and potatoes dinner ideas, meat and potatoes recipes, beef and potatoes, beef and veggies, holiday dinner ideas, holiday dinner recipes, holiday recipes, grassfed, grass-fed, grass-fed beef, cold weather meal, cold weather recipes, cold weather dinner, cold weather dinner ideas, comfort food dinner, comfort food, comfort food recipesComment

Avocado Banana Protein Bowl

Delicious, refreshing, nutrient-packed, whole food breakfast recipe that’s as easy and delicious as it gets.

Easy Ukranian Blender Borscht

Inspired by a trip to Sardinia, this may just be my favorite summer recipe of all time… so far.

Newtritious RecipesVictoria GregoryAugust 26, 2019whole30, whole food, whole 30, whole 30 recipes, paleo, Whole Foods, delicious, delicious recipes, nutritious recipes, nutrition, nutritious, healthy dinner, dinner, dinner ideas, easy recipes, quick and easy, what's for dinner, borsht, ukranian borscht, red borscht, blender borscht, russian borscht, hot borscht, vegetarian, veggies, Veggie Stew, veggie, Veggie soup, Vegetable stew, Vegetable soup, vegan recipes, vegetables, vegan, vegetarian recipes, tasty vegetables, Skinny Veggie Stew, eat more veggies, delicious veggies, beets, carrots, beet soup, beet stew, good for you, health food, health, healthy lifestyle, heart healthy, healthy, healthy recipes, recipe, Recipes, paleo recipes, dinner soup, vitamix, vitamix recipes, blended borscht, borscht in a blender, vitamixrecipes, detoxsoup, detox soup, detoxify, detox diet, detox, Detox cleanse, detox your life, detox your body, detoxification, healthy food choices, healthy food porn, delicious food, healthy eating, newtrition new you, newtrition, newtritionny, paleo dinner, paleo dinner ideas, vegetarian dinner ideas, vegan dinner ideas, whole30 dinner ideas, plant based recipes, plant based, meal plans, beet borscht, beet gaspacho, gaspacho, cold soupComment

IN WITH THE NEW: Food Ingredients

Reading ingredient labels and avoiding these 11 most toxic ingredients is critical to maintaining a healthy weight and lasting good health.

Clean Swaps, Food FactsVictoria GregoryAugust 14, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, ingredients, ingredient labels, read ingredient labels, food additives, dangerous food additives, harmful food additives, msg, articial sweeteners, artificial colors, eat smart, partially hydrogenated oil, heart healthy, heart disease, sugar free, sugar, sugarfree, sugar addict, too much sugar, corn syrup, high fructose corn syrup, hydrogenated oil, hydrogenated oils, eat organic, healthy eating, eat real food, real food, whole food, brominated vegetable oil, bvo, BHA and BHT, BHA, bha, BHT, food dye, food coloring, red food dye, frankenfoods, food facts, flavor, natural flavors, sodium nitrate, sodium nitrite, canola oil, canola, in with the new clean swap

Roasted Whole Red Snapper a la Catalana

Inspired by a trip to Sardinia, this may just be my favorite summer recipe of all time… so far.

IN WITH THE NEW: Table Salt

You’ve probably already switched out your Morton’s table salt for sea salt, but is that the best tasting and healthiest salt you can buy? Especially if you are worried about your sodium levels?

Clean SwapsVictoria GregoryJuly 19, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, pollution, toxin free living, toxin free life, table salt, salt, Himalayan salt, sea salt, processed foods, whole food, sodium, diet, dieting, heart disease, cardiovascular disease, trace minerals, microplastics, calcium, magnesium, potassium, iron, sherpa pink gourmet Himalayan Salt, kosher salt, sherpa pink Himalayan Salt, pink salt, iodine, iodine supplements, clean brand

IN WITH THE NEW: Pre-Cut Fruit

Pre-cut fruits and veggies are super convenient and way better than eating potato chips, right? So what could be the down side? 🙈

Clean Swaps, Food FactsVictoria GregoryJune 4, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, pre-cut fruit, pre-cut vegetables, fruits, fruits and veggies, whole food, Whole Foods, prepared food, do it yourself, melon, salmonella, foodborne illness, swap this, pollution, carbon footprint, pre-cut produce, conventional produce, organic, buy organic, buy local, eat organicComment

Fiddleheads in Garlic Lemon Butter Sauce

Blog