Is it worth trading out your pillowcase for silk? Yes, yes, and YASSS! Your skin and hair will thank you.
Read MoreContrary to popular belief, how quickly and how well you age—either like a fine wine or an avocado—is entirely up to you. Your lifestyle is the determining factor.
Read MoreIt may be January, but it's not too late to commit to making small, gradual changes each month to end 2015 healthier, leaner and better looking than it started.
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