CLEAN IS THE NEW BLACK 2021—Victoria's Healthy Gift Giving Guide

Check out the list of my very favorite (tried + true) gift ideas for your most health-conscious friends and family members. There’s a little something for everyone... even your toughest-to-shop-for, have-everything peeps.

In With the NEW: Blush

Formaldehyde? Heavy metals? Asbestos? What the hell is lurking in your blush?

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Clean Is the New Black: 2020 Annual Holiday Gift Guide

Check out the list of my very favorite (tried + true) health enhancing products. There’s a little something for everyone... even your toughest-to-shop-for, have-everything peeps.

In With the NEW: Foundation

What if you could find a foundation that doesn’t just offer great coverage and an airbrushed look, but minimizes the appearance of lines and imperfections… all while hydrating and being toxin free?

Clean Swaps, Be-you-tifulVictoria GregoryJune 8, 2020new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, skin twin, skin cancer, summer skin, skin, skincare, foundation, best foundation, best foundation for dry skin, best safer foundation, best toxin free foundation, toxin free foundation, toxin free life, toxin free living, toxin free home, toxin free skin, most toxic ingredients in beauty products, toxin free makeup, toxin free cosmetics, reduce toxic load, flawless skin, airbrushed skin, hydrating foundation, moisturizing foundation, dry skin, cure dry skin, beautiful skin, beautiful summer skin, radiant skin, skin twin foundation

IN WITH THE NEW: Dental Floss

You floss daily because it’s not only important for your teeth and gums, but also key to your overall health. But have you ever thought about the coating on your dental floss? And that these chemicals that go in your mouth at least once a day may be harming your health?

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CLEAN SWAP: Soy Sauce

Clean Swaps, Food FactsVictoria GregoryJanuary 23, 2020new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, soy, soy sauce, soy sauce is bad for you, fermented soy, fermented soy or unfermented soy, soybeans bad for you, soy good or bad, soy controversy, why is soy bad, is soy sauce bad, soy and thyroid, soy and fertility, soy and breast cancer, soy and allergies and digestive problems, best soy sauce, healthiest soy sauce, ohsawa nama shoyu sauce, shouy soy sauce, toxin free living, toxin free life, organic soy sauce, organic

IN WITH THE NEW: Hairspray

Clean Swaps, Be-you-tifulVictoria GregoryJanuary 9, 2020new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, hairspray, is hairspray safe, toxin free life, toxin free living, non-toxic living, beautiful hair, hair care, toxin free hair care, toxin free hair

CLEAN SWAP: Dryer Sheets

Aaah, the dreamy feel of out-of-the-dryer laundry—soft, fresh-smelling, static- and wrinkle-free—with a side of allergies, asthma, hormone disruption, and infertility. Fortunately there’s a safer alternative.

Clean SwapsVictoria GregoryDecember 3, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, laundry, toxin free gifts, toxin free life, toxin free living, toxin free holiday gift ideas, toxin free holiday giving, toxin free holiday gifts, toxin free holidays, hidden toxins, non toxic laundry, dryer balls, dryer sheet, dryer sheets, dryer sheets bad for you, dryer sheets good, dryer balls good for the environment, dryer balls toxin free, organic dryer balls, organic wool dryer balls, environment friendly, clean swaps, in with the new clean swap, bounce dryer sheets, safer laundry, cleaner laundry, clean laundry, cleaner dryer sheets, static free dryer sheets, cutest dryer balls, best dryer ballsComment

Clean Is the New Black: My Favorite Holiday Gifts for 2019

Check out the list of my very favorite (tried + true) health enhancing products. There’s a little something for everyone... even your toughest-to-shop-for, have-everything peeps.

IN WITH THE NEW: Lip Balm

Clean Swaps, Be-you-tifulVictoria GregoryNovember 18, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, dry lips, safer lipstick, chapped lips, beautycounter lipstick, lipstick, lipstick ingredients, lip balm, lip conditioner, lip balm good for you, lip balm bad for you, lip balm good, lip balm bad, safer lip balm, safer lip conditioner, moisturize, soft lips, non-toxic living, toxin free life, toxin free living, hidden toxins, toxin free lips, toxin free lip balm, most toxic ingredients in beauty products, nontoxic makeup, non-toxic makeup, lead free, lead free lipsComment

IN WITH THE NEW: Cutting Boards

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IN WITH THE NEW: Halloween Makeup

Just when you thought that the scariest thing about Halloween was the cavities, a recent report put out by the Breast Cancer Fund outlines the toxic chemicals in kids makeup and face paints, including heavy metals (think lead!), arsenic, and formaldehyde!

And no, I'm not trying to ruin Halloween. I just want you and your kids to be healthy. In the long term! Especially because there ARE alternatives!

Clean SwapsVictoria GregoryOctober 16, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, Halloween health, Halloween, Halloween spirit, healthy Halloween, kids, Kids, sick kids, children, parenting, make up, carcinogens in your make up, cancer causing ingredients in make up, better beauty, better for you, safer lipstick, safer makeup, toxin free life, toxin free living, hidden toxins, most toxic ingredients in beauty products, non-toxic living, nontoxic makeup, non-toxic makeup, kids makeup, play make up, cosmetics, cosmetics are not regulated, halloween makeup, halloween face paint, face paint, face painting

IN WITH THE NEW: Toothpaste

Every day you put a dollop-full of toxins in your mouth, the place where they can be absorbed into the bloodstream most fully and rapidly, even if you never swallow a milligram. Let’s explore what this does to the body over time and some healthier alternatives.

Clean SwapsVictoria GregoryOctober 3, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, toxin free life, toxin free living, non-toxic living, hidden toxins, tooth enamel, oral health, oral cancer, teeth, healthy teeth, sensitive teeth, toothpaste, nontoxic toothpaste, safer toothpaste, brushing teeth, toxin free toothpaste, hello toothpaste, colgate toothpaste, crest toothpaste, tooth decay, fluoride, triclosan in toothpaste, triclosan, socium lauryl sulfate, sodium lauryl sulfate sls, sodium lauryl sulfate, sls, Propylene glycol, Artificial sweeteners, Carrageenan, whitening toothpaste, healthy toothpaste, better for you, better beauty, natural toothpaste, fluoride-free, healthy toothpaste with fluoride, safer natural toothpaste with fluoride

IN WITH THE NEW: Nail Polish

Clean Swaps, Be-you-tifulVictoria GregorySeptember 16, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, strong nails, nail polish, zoya nail polish, non-toxic living, toxin free life, toxin free living, hidden toxins, most toxic ingredients in beauty products, chemicals in nail polish, nail polish is bad for you, nail polish is toxic, safer nail polish, better beauty, better for you, opi nail polish, formaldehyde, formaldehyde resin, dangerous chemicals in nail polish

IN WITH THE NEW: Dish Soap

Ever thought about what chemicals are hiding in the soapy liquid you use to wash your dishes? Kinda important since you eat off them.

Clean SwapsVictoria GregorySeptember 6, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, dishwashing soap, dishwashing detergent, dish soap, dish, dishes, washing dishes, palmolive, puracy, puracy dish soap, non-toxic living, toxin free life, toxin free living, hidden toxins, safer dish soap, live longerComment

IN WITH THE NEW: Plastic Wrap

Even if you’ve swapped out your plastic containers for BPA-free or glass versions, I bet you’re still hanging on to your plastic wrap. Well, here are some good reasons to ditch it and the perfect swap.

Clean SwapsVictoria GregoryAugust 19, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, microplastics, pollution, plastic wrap, cling wrap, plastic wrap is bad for you, saran wrap, cling wrap is bad for you, recycling, plastics pollution, plastic leaching into food, toxin free life, toxin free living, non-toxic living, hidden toxins, chemical contamination, bee's wrap, bees wrap, beeswrap, shrink wrap, endocrine disruptors, clean swapsComment

IN WITH THE NEW: Cooking Oil

Consuming this “heart-healthy” oil leads to a host of serious health problems. Are you at risk?

Clean Swaps, Food FactsVictoria GregoryAugust 14, 2019new you, new swap, newtrition, newtritionny, newtrition new you, www.newtritionny.com, out with the old, in with the new, swap this for that, swap for safer, dangerous ingredients, dangerous chemicals, harmful chemicals, toxins, toxin free, chemicals, toxic chemicals, toxic skincare ingredients, toxic ingredients, detoxification, cancer causing ingredients in cosmetics, safe cosmetics, safer beauty, safe beauty products, out with the old in with the new, newswap, healthy, ditch and switch, healing, natural, healthy living, bad for you, good for you, nutrition coach, carcinogen, heal, toxic, healthy lifestyle, helpful hints, reverse disease, health, cancer prevention, all natural, parabens, gut health, detox, beauty, aging, personal care products, healing diet, heavy metal detox, detox diet, anti-aging, Cleansing, nutrition, additives, caveat emptor, cancer causing ingredients in shampoo, clean swap, processed food, Detox cleanse, healthy habits, live long, unhealthy, anti-inflammatory, cancer, live longer, detox cleanse, Cleanse, eat clean, chronic disease, cleanswap, cleanse, detox your life, detox your body, detoxify, safe swap, safer swap, safer ingredients, safer options, choose safer, safer products, swap this, healthier, healthier options, healthier alternatives, smart choice, heart healthy, heart disease, canola oil, canola, rapeseed, rapeseed oil, transfats, trans fat, trans-fat, cardiovascular disease, diabetes, inflammatory, inflammation, chronic inflammation, vegetable oil, high smoke point, frying oil, processed foods, toxic oil, glyphosate, round up, primal kitchen, avocado oil, primal kitchen avocado oil, healhier cooking oil, safer cooking oil, safe cooking oil, cooking oil, frying oil, sauteeing oil, sauteing oil, non-toxic living, toxin free life, toxin free living, hidden toxins

IN WITH THE NEW: Nude Lipstick

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IN WITH THE NEW: Sunscreen Sprays

Are you still using an aerosol sunscreen spray? For the sake of your health and the health of everyone around you, who is forced to breathe in the dangerous chemicals spewing out of that aerosol can, please stop!

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A 50 Year Old’s Guide to “Agelessness”: 12 Steps to Stopping the Clock

Contrary to popular belief, how quickly and how well you age—either like a fine wine or an avocado—is entirely up to you. Your lifestyle is the determining factor.

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