Yes, you can fast with food!

Fast Bar features a proprietary blend of premium nuts and other nutritious ingredients at scientific portions of macro and micronutrients. This unique bar provides nourishment to your body and supports your fasting goals due to its macronutrient profile of more beneficial fats and less carbs and protein. Premium blend of nourishing ingredients. Plant-based protein. Good fats from nuts. Rich in fiber. Made without soy or dairy. Keeps your body in a fasting state while providing nourishment to extend your fasting goals.

Why Fast Bar®

Scientifically formulated, good for you snack & fast!

1) Backed By Science

Scientist at the University of Southern California (USC) have researched and formulated for 20 years creating the proprietary blends of Fast Bar.

2) Weight Management

Fast Bar provides nourishment through it's nutri-technology that helps fight hunger and aids in your weight management program.

3) Plant Based Protein

Fuel your body with plant based protein. Fast Bars are a delicious blend of macadamia nuts, pecans, and almonds to provide fuel your day.

4) Fasting With Food™

Fast Bar is scientifically formulated to continue to keep your body in a fasting state, while providing nourishment. Perfect addition to any fast!

The formulation of Fast Bar comes from science. After 20 years of research, scientists at the University of Southern California (USC) discovered a nutri-technology that nourishes the body while keeping it in a fasting mode known as the Fasting Mimicking Diet (FMD®).

L-Nutra took the delicious nut bar from the FMD and made it available as Fast Bar. It can help with intermittent fasting, allowing you to fast for 12 hours and then eat a Fast Bar to curb hunger until your next meal. Or, it can be consumed on-the-go when you are short on time to eat.