Whether you are skinny fat...
- 12 45-minute one-on-one in-person or phone sessions with Gregory
- Customized nutritional guidance and support, as necessary
- Individualized supplement regimen plan
- Personalized, progressive exercise plan that is reviewed and updated on an ongoing basis
- Twenty-four 45-minute one-on-one in-person or phone sessions with Gregory
- Customized nutritional guidance and support, as necessary
- Individualized supplement regimen plan
- Personalized, progressive exercise plan that is reviewed and updated on an ongoing basis
- 7-day a week access to Gregory by e-mail and/or text (between 9am – 9pm EST)
“Healing is a matter of time, but it is sometimes also a mater of opportunity.”
“All disease begins in the gut.”
“Walking is man's best medicine. ”
“The natural healing force within each of us is the greatest force in getting well.”
“That which is used - develops. That which is not used wastes away.”
“Everything in excess Is opposed by nature.”
“A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.”
“The natural healing force within each of us is the greatest force in getting well.”
“If you are in a bad mood go for a walk.If you are still in a bad mood go for another walk.”
― Hippocrates
“Natural forces within us are the true healers of disease.”
“All parts of the body which have a function, if used in moderation and exercised in labors in which each is accustomed, become thereby healthy, well developed and age more slowly, but if unused they become liable to disease, defective in growth and age quickly.”
― Hippocrates
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”
― Hippocrates
“Disease [is] not an entity, but a fluctuating condition of the patient's body, a battle between the substance of disease and the natural self-healing tendency of the body.”
―
“The chief virtue that language can have is
clearness, and nothing detracts from it so
much as the use of unfamiliar words.”
― Hippocrates