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NEWBODY • NEWBEAUTY • NEWHEALTH • NEWYOU • NEWTRITION • NEWLIFE • NEWSELF • A LA CARTE

“We plant seeds that will flower as results in our lives.” — Dorothy Day

A la carte nutrition, fitness, and life coaching services

A la carte services are available

Purchase individual sessions or discounted blocks of four sessions. These are available for any client who has already finished a program, as well as new clients who do not require a long-term program.

Typical a la carte services include:

  • Life Coaching Services - helping you overcome issues that may be keeping you from reaching your highest potential. Topics include, but not limited to:

    • Career guidance

    • Relationship coaching

    • Emotional/stress (over)eating

    • Self-worth issues

    • Topic of your choice

  • Nutrition Services

    • Customized supplementation regimen - 2 sessions

    • Pre- and post-operative nutrition - 4 sessions

    • Nutrition “Tweak” - 2 sessions

    • Detox and Fasting regimens - 2 sessions

    • Topic of your choice

  • Fitness Services

    • Customized workout program- 2 sessions

    • Topic of your choice